OUR OFFER
SANAJER AND RESPIRATORY THERAPY
«Breath is the voice of life» (I. Middendorf)
Of all bodily functions, breathing is most intensely linked to all other levels of the human being. Every little stimulus, from outside or inside, changes the way we breathe. Working with breathing processes reaches and harmonises every level of the body and soul.
SANAJER PROJECT WEEKS & TEAM BUILDING
The individual finds their silence within a group.
Are you a teacher looking for an intensive, holistic project week for your class? Would you like to promote the cohesion of your team? Is this particularly important in times of increasing isolation due to working from home? Or do you want to introduce the workforce to a new corporate strategy and culture?
SANAJER WITH HORSES
«People who can lead horses are better at leading people»
The holistic exchange between humans and sensitive animals leads to a new riding experience and can meet a therapeutic requirement. Horses can act as catalysts for internal processes and awakening. The goal is a harmonious partnership, in which man and horse show respect and trust and can communicate.
SANAJER HIKES
Listen to nature as silently as a professional tracker.
Discover with me the immense variety of animals, mushrooms, berries and plants. Sanajer hikes convey a deep experience of nature and mindfulness. You will be accompanied by a trained hunter and your senses awakened to experience the beauty of nature
SANAJER AND YOGA
«Yoga is not about standing on your head, but standing firmly on your own feet» (K. Desikachar)
In our yoga practice we strive to attain a state of holistic harmony and inner balance by means of physical and breathing exercises, relaxation, sound and meditation. It is not about perfect yoga posture, but rather slowly approaching simple movement sequences with a special emphasis on breathing and anatomically sound postures.
