CORPORATE TRAININGS
Our Training Programme
Our time together is designed to be interactive and practice-orientated so that each participant can take away personal insights and tools for everyday life:
Interactive Exercises
Practical techniques that you can apply immediately.
Individualised Support
Personalised support and tips from our experts.
Scientific Foundations
Learn more about the theory behind the exercises.
Exchange and Networking
Benefit from exchanging ideas with other participants.
YOU RECEIVE
Discover the Advantages of Corporate Training with VAGUS FLOW®
Exercises suitable for
Everyday Use
Benefit from short but effective vagus nerve stimulation techniques that will significantly improve your daily well-being.
Health Benefits
Experience the positive effects on your cardiovascular system, digestion and immune system through regular practice of the exercises.
Emotional Resilience
Learn methods to reduce stress, alleviate anxiety and strengthen your emotional resilience through conscious breathing.
Deeper Self-Knowledge
Discover the path to greater self-confidence and recognising your natural limits through the mindful connection of body and mind.
"Breathe Consciously - Live Intensely"
Revolutionise your Well-Being with
VAGUS FLOW®
Your Path to Inner Strength starts here
VAGUS FLOW® by Sanajer is a method developed by Christina Koller.
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Your key to full potential! The concentrated power package of instructions and exercises based on breathing and body awareness. Activate your vagus nerve and improve all areas of your life.